Techniques, Training & Practice–Flow, Vinyasa, Meditation, Restorative, Ashtanga, Pre/Postnatal, Kids, Seniors, Partner, Yin, Alignment Based, Chair , Pranayama, and many more!
Teaching Methodology–sequencing, transitions, qualities of a teacher, hands on assists and adjustments, classroom management, use of props and modifications, class planning, clear verbal communication, and demonstration.
Anatomy & Physiology– multi-media presentations on human anatomy and physiology, the energetic body (chakras and meridians), and benefits and contraindications of the family of poses such as forward folds, backbends, twists, and more.
Yoga Philosophy, Lifestyle and Ethics–8 limbs of yoga, teaching/student ethics, the business of yoga, Yoga Sutras and other texts, introduction to Ayurveda and the doshas, and how to develop and sustain a personal practice – on and off the mat.
Practicum – actual teaching, giving and receiving feedback, observing classes, course project and written assignments.
We are relocating in January 2018 to 208 Westwood Shopping Center